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Post Info TOPIC: PAIN AT WORK


Comandante

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RE: PAIN AT WORK
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Motown Junkie wrote:


My right shoulder always tenses up and I look like I have no neck!!! Where'd you go for your massage??  Man!  I wish physio was still covered!!!  Damn government!!!! 

Depending of the package you recieve from the company you're working for, it is !

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Foro Master

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Jade wrote:

AHHH NOOOOO i dont want that!!! I was afraid someone would say that...Do your hands get deformed cuz of this???



Severe cases yes.. a lot of people need operations because it's so bad.

Do muscle strengthening exercises like squeezing tennis balls or rolling a broom handle with your arms stretched out. It should help in the long run.

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El Mismo wrote:


its call Carpal Tunnel Syndrome.....and its a biatch...dont let it get wrose, it will take longer to heal, this is affecting your nervers on your wrists, hands. It happens alot by typing all day with your hands in one position, try to not rest your wrists on your desk or keyboard. also try streaching your wrists and hands by slowly twisting them side by side.-- Edited by El Mismo at 14:08, 2006-05-24


           AHHH NOOOOO i dont want that!!! I was afraid someone would say that...Do your hands get deformed cuz of this???



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its call Carpal Tunnel Syndrome.....and its a biatch...dont let it get wrose, it will take longer to heal, this is affecting your nervers on your wrists, hands.
It happens alot by typing all day with your hands in one position, try to not rest your wrists on your desk or keyboard.

also try streaching your wrists and hands by slowly twisting them side by side.

-- Edited by El Mismo at 14:08, 2006-05-24

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Motown Junkie wrote:


My right shoulder always tenses up and I look like I have no neck!!! Where'd you go for your massage??  Man!  I wish physio was still covered!!!  Damn government!!!! 


      MY MOMMA! .............


... Its Free...



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My right shoulder always tenses up and I look like I have no neck!!!


Where'd you go for your massage?? 


Man!  I wish physio was still covered!!!  Damn government!!!! 



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Hey just wondering if any of you suffer from cramped/painful/Mouseiritis/Typeasitis..lol .. wrists or hands or forearm (is that what you call it?) from typing or using the mouse?


What do you do to make it feel better?...Cuz I do..my wrist and forearm have been cramped for the past few days,,,and its making it difficult for me to type as we speak..theres a bit of pain there!!! I got a massage but it didnt seem to work cuz the pain came right back..Ughh doesnt make my job any easier!


 



-- Edited by Jade at 13:34, 2006-05-24

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