Julie wrote:

---

Dogo is right...for once LOL

I sleep between 4 and 7 hours...I really try to get 5 minimum but it's hard. You will definitivaly see a change in your moods but the body also adjust.

But try to get some extra sleep when you have a chance to avoid your body to crash after a while.

If it is something you have to do then...

---

See??? Julie sometimes sleeps 4 hours. If that doesn't prove my "attitute" comment, then what does???





Sorry, Julie

Dogo is right...for once LOL

I sleep between 4 and 7 hours...I really try to get 5 minimum but it's hard. You will definitivaly see a change in your moods but the body also adjust.

But try to get some extra sleep when you have a chance to avoid your body to crash after a while.

If it is something you have to do then...

I wish Margaret Thatcher would go to sleep and NEVER wake up.

Baina wrote:

---

I'm thinking about it for a short term. I wouldn't do it long term.

Check this out...List of people who don't sleep much



1. Jay Leno four hours
"He subsists on four hours' sleep per night. Out of fifty-two weeks, he gets
four weeks off, during which time he is miserable. "I hate those weeks off," he
tells me. "To me, a week's vacation just means you're now a week behind."
http://www.bergsoe.dtu.dk/~pbk2512/article1.htm

2. Madonna four hours
"Madonna has revealed she only grabs four hours' sleep a night because she
constantly worries about everything that is going on her life."
http://news.bbc.co.uk/hi/english/entertainment/music/newsid_1420000/1420364.stm

3. Florence Nightingale four hours
"Florence Nightingale only slept four hours a night"
http://www.soyouwanna.com/site/syws/insomnia/insomnia.html

4. Anton Ballard four hours
"Ballard keeps pushing himself to get better. He averages around four hours of
sleep per night, and works about 12 hours each day between his meat counter and
his studio."
http://www.deep-end.com/bfacts.htm

5. Michelangelo four hours
"Both aboriginal peoples and highly creative people (such as Thomas Edison and
Michelangelo) rarely sleep for more than four hours at a time."
http://www.susunweed.com/Article_Anthrax_Interview.htm

6. Napoleon Bonaparte four hours
"Napoleon Bonaparte learned to live with the fact that he was only existing on
three or four hours sleep a night and got on with his grand schemes."
http://www.bbc.co.uk/dna/h2g2/alabaster/A294031

7. Bill Clinton five to six hours
"President Clinton grabs 5-6 hours"
http://www.powersleep.org/sleepmatters.htm

8. Winston Churchill six hours
"It was claimed he only spent 6 hours in bed every night. However, he wrote
that one needs to take a complete nap every afternoon, to get fully undressed
and really go to bed. No "halfway measures". He claimed the reward was to "get
two days in one - well, at least one and a half, I'm sure." He claimed this nap
was absolutely neccessary to cope with his responsibilities during the war. His
naps were 1.5 to 2 hours long, for a total of about 8 hours a day!"
http://www.mysleepcenter.com/FamousSleepers.html

9. Nikola Tesla two hours
"He is said, by some of his followers, to only have slept 2 hours a day. He was
definitely a night owl. But his staff has told of him taking many naps during
the day. And it seems he may have been narcoleptic, and able to sleep with his
eyes open."
http://www.mysleepcenter.com/FamousSleepers.html

10. Leonardo Da Vinci 15 mins every four hours (ie. 1.5 hours)
" It was said that he would sleep just 15 minutes of every four hours."
http://www.mysleepcenter.com/FamousSleepers.html

11. Margaret Thatcher four hours
"Margaret Thatcher, the former prime minister, was famous for getting by on
only four hours a night."
http://www.theherald.co.uk/news/archive/15-2-19102-0-37-6.html

12. Martha Stewart four hours
"Theres not enough time in the day, complains the woman who says she needs
no more than four hours sleep a night."
http://www.hellomagazine.com/profiles/marthastewart/

13. Thomas Edison four hours
"Thomas Edison slept 3-4 hours at night, regarding sleep as a waste of time"
http://www.powersleep.org/sleepmatters.htm

---

4-6

I'm thinking about it for a short term. I wouldn't do it long term.

Check this out...List of people who don't sleep much



1. Jay Leno four hours
"He subsists on four hours' sleep per night. Out of fifty-two weeks, he gets
four weeks off, during which time he is miserable. "I hate those weeks off," he
tells me. "To me, a week's vacation just means you're now a week behind."
http://www.bergsoe.dtu.dk/~pbk2512/article1.htm

2. Madonna four hours
"Madonna has revealed she only grabs four hours' sleep a night because she
constantly worries about everything that is going on her life."
http://news.bbc.co.uk/hi/english/entertainment/music/newsid_1420000/1420364.stm

3. Florence Nightingale four hours
"Florence Nightingale only slept four hours a night"
http://www.soyouwanna.com/site/syws/insomnia/insomnia.html

4. Anton Ballard four hours
"Ballard keeps pushing himself to get better. He averages around four hours of
sleep per night, and works about 12 hours each day between his meat counter and
his studio."
http://www.deep-end.com/bfacts.htm

5. Michelangelo four hours
"Both aboriginal peoples and highly creative people (such as Thomas Edison and
Michelangelo) rarely sleep for more than four hours at a time."
http://www.susunweed.com/Article_Anthrax_Interview.htm

6. Napoleon Bonaparte four hours
"Napoleon Bonaparte learned to live with the fact that he was only existing on
three or four hours sleep a night and got on with his grand schemes."
http://www.bbc.co.uk/dna/h2g2/alabaster/A294031

7. Bill Clinton five to six hours
"President Clinton grabs 5-6 hours"
http://www.powersleep.org/sleepmatters.htm

8. Winston Churchill six hours
"It was claimed he only spent 6 hours in bed every night. However, he wrote
that one needs to take a complete nap every afternoon, to get fully undressed
and really go to bed. No "halfway measures". He claimed the reward was to "get
two days in one - well, at least one and a half, I'm sure." He claimed this nap
was absolutely neccessary to cope with his responsibilities during the war. His
naps were 1.5 to 2 hours long, for a total of about 8 hours a day!"
http://www.mysleepcenter.com/FamousSleepers.html

9. Nikola Tesla two hours
"He is said, by some of his followers, to only have slept 2 hours a day. He was
definitely a night owl. But his staff has told of him taking many naps during
the day. And it seems he may have been narcoleptic, and able to sleep with his
eyes open."
http://www.mysleepcenter.com/FamousSleepers.html

10. Leonardo Da Vinci 15 mins every four hours (ie. 1.5 hours)
" It was said that he would sleep just 15 minutes of every four hours."
http://www.mysleepcenter.com/FamousSleepers.html

11. Margaret Thatcher four hours
"Margaret Thatcher, the former prime minister, was famous for getting by on
only four hours a night."
http://www.theherald.co.uk/news/archive/15-2-19102-0-37-6.html

12. Martha Stewart four hours
"Theres not enough time in the day, complains the woman who says she needs
no more than four hours sleep a night."
http://www.hellomagazine.com/profiles/marthastewart/

13. Thomas Edison four hours
"Thomas Edison slept 3-4 hours at night, regarding sleep as a waste of time"
http://www.powersleep.org/sleepmatters.htm

Baina wrote:

---

Right now I get 6-7.

I'm looking at a possibility that will only give me about 4-5.

That's why I asked.

---

Sleep is very important.

If you care about aging without a million wrinkles....I say reject the offer.

@ LG - dirty mind.

PRINCESSA wrote:

---

@ X - how much do I sleep? (since u keep me up) LOL

---

He keeps you up... doing what?

 

Anywhere between 4-7 hours on weekdays... weekends, usually a bit more (6-9 hours) - all depends.

Right now I get 6-7.

I'm looking at a possibility that will only give me about 4-5.

That's why I asked.

Guadalupana wrote:

---

about 7 hours.
12 on the weekends.
I wish everyday was the weekend.

---

  Wait till you have kids, then it will only be 12 max the WHOLE weekend!!!

6 - 7 depends.....

7 - 8 hrs

six MAXIMUM