El Pibe wrote: Ok, I understand better now, and if I am picturing this right, then is the operation the doctor suggest to do is cut it and replace it so its in the right spot??? Or am I way off??? THAT CORRECT!!! FOR NOW THERE GIVING HIM ARCH SUPPORT TO SEE IF THAT WILL HELP HIM TO GO BACK TO NORMAL.....BUT IF THAT DONT WORK UNDER THE KNIFE HE GOES....
Damn I'm good ...
What exactly is this causing him to do??? Is the excess cartilage causing him pain? To walk differently?
Just wondering to see if there is anything i can suggest to help get better.
Ok, I understand better now, and if I am picturing this right, then is the operation the doctor suggest to do is cut it and replace it so its in the right spot??? Or am I way off???
THAT CORRECT!!! FOR NOW THERE GIVING HIM ARCH SUPPORT TO SEE IF THAT WILL HELP HIM TO GO BACK TO NORMAL.....BUT IF THAT DONT WORK UNDER THE KNIFE HE GOES....
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I DONT CARE WHAT YOU HAVE TO SAY, IM A PROUD MEMBER OF THE S.L.U.T CAMPAIGN
Ok, I understand better now, and if I am picturing this right, then is the operation the doctor suggest to do is cut it and replace it so its in the right spot???
confundida wrote: El Pibe wrote: confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too AIGHT BUT HIS DOCTOR SD THAT IF HE DOESNT SEE AN IMPROVEMENT WITHIN SIX MONTHS HE IS THINKING OF OPERATING ON THEM.....IT ALSO SEEMS THAT HIS CARTLIDGE STICK THREW HIS ANKLE....IF HE GETS OPERATED WOULD THERE BE ANY CONSEQUENCES?? I'm not sure what you mean by his cartilage stick threw his ankle. Cartilage is fairly firm, but still a bit flexible, its is connective tissue. Cartilage is like a link between 2 bones. So I'm not quite clear by his cartilage stick threw his ankle. As for consequences, not really. If it re-constructive surgery for his cartilage, he'll have to do physio therapy, to help gain strength in the area, improve range of motion to normal, and help with his balance.
I WOULD HAVE TO SHOW U A PIC......
WELL LET ME TRY TO EXPLAIN IT....
U KNOW WHERE UR ANKLES IS RIGHT.....
LET IT SEEMS THAT HE HAS A PIECE OF CARTLIDGE THAT STICK THREW THE BOTTOM ......
THAT GOES DIRECTLY TO THE ARCH......
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I DONT CARE WHAT YOU HAVE TO SAY, IM A PROUD MEMBER OF THE S.L.U.T CAMPAIGN
El Pibe wrote: confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too AIGHT BUT HIS DOCTOR SD THAT IF HE DOESNT SEE AN IMPROVEMENT WITHIN SIX MONTHS HE IS THINKING OF OPERATING ON THEM.....IT ALSO SEEMS THAT HIS CARTLIDGE STICK THREW HIS ANKLE....IF HE GETS OPERATED WOULD THERE BE ANY CONSEQUENCES??
I'm not sure what you mean by his cartilage stick threw his ankle. Cartilage is fairly firm, but still a bit flexible, its is connective tissue. Cartilage is like a link between 2 bones. So I'm not quite clear by his cartilage stick threw his ankle.
As for consequences, not really. If it re-constructive surgery for his cartilage, he'll have to do physio therapy, to help gain strength in the area, improve range of motion to normal, and help with his balance.
El Pibe wrote: confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too yeah listen to el pibe he knows what hes talking about!!!! question what do i do when my trainer hurts me physically and the next day im in pain??? do i kick his arse the next time i see him
I'm sorry, I can't help you with that one ... thats out of my scope of practice ...
Motown Junkie wrote: GENIE wrote: El Pibe wrote: confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too yeah listen to el pibe he knows what hes talking about!!!! question what do i do when my trainer hurts me physically and the next day im in pain??? do i kick his arse the next time i see him Yes please!!!! @Confu: He went home. AND UR POINT IS?? WAKE HIM UP...THIS IS IMPORTANT!!!!! WE WOKE UP JULIE AT 3 IN DA MORNING TO ASK HER A QUESTION, SO WAKE HIM UP!!!
That's true. He's actually driving home! So, who knows when he'll come back online.
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Knock people down at their own expense, they'll take it as a compliment!!!!
GENIE wrote: El Pibe wrote: confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too yeah listen to el pibe he knows what hes talking about!!!! question what do i do when my trainer hurts me physically and the next day im in pain??? do i kick his arse the next time i see him Yes please!!!! @Confu: He went home.
AND UR POINT IS?? WAKE HIM UP...THIS IS IMPORTANT!!!!! WE WOKE UP JULIE AT 3 IN DA MORNING TO ASK HER A QUESTION, SO WAKE HIM UP!!!
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I DONT CARE WHAT YOU HAVE TO SAY, IM A PROUD MEMBER OF THE S.L.U.T CAMPAIGN
El Pibe wrote: confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too yeah listen to el pibe he knows what hes talking about!!!! question what do i do when my trainer hurts me physically and the next day im in pain??? do i kick his arse the next time i see him
Yes please!!!!
@Confu: He went home.
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Knock people down at their own expense, they'll take it as a compliment!!!!
AIGHT BUT HIS DOCTOR SD THAT IF HE DOESNT SEE AN IMPROVEMENT WITHIN SIX MONTHS HE IS THINKING OF OPERATING ON THEM.....IT ALSO SEEMS THAT HIS CARTLIDGE STICK THREW HIS ANKLE....IF HE GETS OPERATED WOULD THERE BE ANY CONSEQUENCES??
Ok, so this is more than just "regular" Flat foot. Chin...... I really hope he won't need that ops !
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A person who doesn't make mistakes is unlikely to make anything.
confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too
AIGHT BUT HIS DOCTOR SD THAT IF HE DOESNT SEE AN IMPROVEMENT WITHIN SIX MONTHS HE IS THINKING OF OPERATING ON THEM.....IT ALSO SEEMS THAT HIS CARTLIDGE STICK THREW HIS ANKLE....IF HE GETS OPERATED WOULD THERE BE ANY CONSEQUENCES??
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I DONT CARE WHAT YOU HAVE TO SAY, IM A PROUD MEMBER OF THE S.L.U.T CAMPAIGN
confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too
I'll punch you!
@Confu. I have arched insoles cause my knees are jacked and I have flat feet so.........yeah.
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Knock people down at their own expense, they'll take it as a compliment!!!!
confundida wrote: El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS.... Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur. Hope this helps you out too
yeah listen to el pibe he knows what hes talking about!!!!
question what do i do when my trainer hurts me physically and the next day im in pain??? do i kick his arse the next time i see him
El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP?? THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS....
Yes, insoles with high arches will help. If "LIL MAN" is flat footed, it would be best for him to get insoles a.k.a. "ORTHODICS" (i think thats how its spelled ... MJ is that right???) This will help him develop a natural arch in his foot, and can also help align his spine, which can help prevent future injuries. The body works amazingly, but if one thing goes wrong with it, it will start to compensate, and that when other problems begin to occur.
El Pibe wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in??? 1- Yes, I had prior injuries when I was a kid (gymnastics and ballet) 2- nope, no noise 3-Adistar control (adidas)
The past ankle injuries are the cause of your current problems. So you were in gymnastics, as a kid, you put a lot of strain and stress on the joint, and probably didn't let them heal properly before returning to competitions or practice. This will cause some discomfort, but as you begin to re-strengthen the area, the pain will become minimal, and eventually it won't bother you when you run. I recommend that after each run, ice your ankles down for 15 min - 20 min. If any swelling occurs after your runs, see a sports medicin doctor.
Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in???
HOW BOUT IF U HAVE THOSE SPECIAL ARCHES FOR YOUR SHOES...CAN THIS HELP??
THE ONLY REASON IM ASKING IS CUZ LIL MAN IS FLAT FOOTED AND IM SEEING ALL THESE THINGS....
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I DONT CARE WHAT YOU HAVE TO SAY, IM A PROUD MEMBER OF THE S.L.U.T CAMPAIGN
Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! A few questions for you first: 1. Have you had any injuries to you ankles (twisted, rolling, broken)?? 2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area 3. What kind of shoes are you running in???
1- Yes, I had prior injuries when I was a kid (gymnastics and ballet)
2- nope, no noise
3-Adistar control (adidas)
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"There's an evil monkey in my closet"-Criss Griffin
to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!!
A few questions for you first:
1. Have you had any injuries to you ankles (twisted, rolling, broken)??
2. When you do run, do you find that your feet are making noise when the hit the ground (like a smacking), if so, then you are running flat footed, which can lead to several injuries, including ankles, and pain through that area
well it doesn't hurt me to the point I cant barely walk...But, yes I do warm up first ,drink water 1 hour before and eat a banana (not the meaty type HA!) It's just this pain, I feel like someone is putting needles around my ankles
YEP THAT NORMAL THAT BECAUSE YOUR ANKLES ARE WEAK....... I SUGGEST THAT U WRAP UP UR ANKLES NEXT TIME U JOB....
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I DONT CARE WHAT YOU HAVE TO SAY, IM A PROUD MEMBER OF THE S.L.U.T CAMPAIGN
well it doesn't hurt me to the point I cant barely walk...But, yes I do warm up first ,drink water 1 hour before and eat a banana (not the meaty type HA!)
It's just this pain, I feel like someone is putting needles around my ankles
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"There's an evil monkey in my closet"-Criss Griffin
confundida wrote: Jinx wrote: to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!! YES AND NO...... THEY SHOULDNT HURT TO THE EXTEND THAT YOU CANT WALK BUT THEY SHOULD HURT YOUR BUILDING YOUR MUSCLES AROUND AND YOUR PUTTING A BIT MORE PRESSURE ON YOUR FEET THAN USUAL.... I SUGGEST THAT U ICE IT......
I recommend buying proper running shoes too. I prefer The Running Room they know their stuff.
to jog and my ankles are hurting me is that normal? P.S I know this ain't one of my "normal" and freaky topics...ahhh freaks!!!
YES AND NO...... THEY SHOULDNT HURT TO THE EXTEND THAT YOU CANT WALK BUT THEY SHOULD HURT YOUR BUILDING YOUR MUSCLES AROUND AND YOUR PUTTING A BIT MORE PRESSURE ON YOUR FEET THAN USUAL.... I SUGGEST THAT U ICE IT......
__________________
I DONT CARE WHAT YOU HAVE TO SAY, IM A PROUD MEMBER OF THE S.L.U.T CAMPAIGN
THAT CORRECT!!! FOR NOW THERE GIVING HIM ARCH SUPPORT TO SEE IF THAT WILL HELP HIM TO GO BACK TO NORMAL.....BUT IF THAT DONT WORK UNDER THE KNIFE HE GOES.... 
... 
Yes please!!!! 
@Confu: He went home. 
AND UR POINT IS?? WAKE HIM UP...THIS IS IMPORTANT!!!!! WE WOKE UP JULIE AT 3 IN DA MORNING TO ASK HER A QUESTION, SO WAKE HIM UP!!! 
Roses are red violets are korny, when I think of you Ohh baby I get horny...
Jogging is for jerks!
