Jade wrote: RICKYRICARDO wrote: I usually cant read at night...but since I should be in bed right now I got to tell you that I didn't read this thread properly at first... I though it said... ''HOW ASSES HAVE FUN''..... Thats funny! LOL...& where are you that its nitetime?? Wait!! is it nite time outside and I havent even noticed cuz I am in my work cell with no windows and I am sooo damn bored to even notice anything around me?(fallin asleep)!!!?!?what day is it today?!?!? lol Yeah I figured the subject line would cause the brain to read it all wrong...-- Edited by Jade at 14:55, 2006-02-01 it is Feb./30/2050 time to come out of hiding and meet real people how are you?
HA HA I am fine thank you, happy that its only the year 2006 and not 2050 otherwise Id be I think 69 years old! Excuse my thread above..I was merely bored... How r u...
I usually cant read at night...but since I should be in bed right now I got to tell you that I didn't read this thread properly at first... I though it said... ''HOW ASSES HAVE FUN''.....
Thats funny! LOL...& where are you that its nitetime?? Wait!! is it nite time outside and I havent even noticed cuz I am in my work cell with no windows and I am sooo damn bored to even notice anything around me?(fallin asleep)!!!?!?what day is it today?!?!? lol Yeah I figured the subject line would cause the brain to read it all wrong...-- Edited by Jade at 14:55, 2006-02-01
I usually cant read at night...but since I should be in bed right now I got to tell you that I didn't read this thread properly at first... I though it said... ''HOW ASSES HAVE FUN''.....
Thats funny! LOL...& where are you that its nitetime?? Wait!! is it nite time outside and I havent even noticed cuz I am in my work cell with no windows and I am sooo damn bored to even notice anything around me?(fallin asleep)!!!?!?what day is it today?!?!?
lol Yeah I figured the subject line would cause the brain to read it all wrong...
The standard height/weight tables don't consider individuals' body types. Here is the simplest way to calculate the ideal weight for your frame.
Difficulty Level: Easy Time Required: five minutes
Here's How:
Encircle your wrist with your thumb and middle finger. If your hold is loose, then you have a small frame. If your finger and thumb don't meet, your frame is large. If they just touch, your frame is medium.
Multiply your height inches above 5 feet by 6. Add 106 to get an average ideal weight in pounds for your height.
This is a rough estimation of your individual ideal weight if your frame is medium.
Subtract 5 pounds from the average weight to get your individual ideal weight if your frame is small.
Add 5 pounds to the average weight to get your individual ideal weight if your frame is large.
Divide your real weight by your individual ideal weight.
If the result is below 1.00 you are underweight.
If the result is between 1.00 and 1.10 your weight is ideal.
If the result is between 1.11 and 1.20, you are marginally overweight.
If the result is between 1.21 and 1.30, you are overweight.
If the result is 1.31 and above, you are obese.
Tips:
Being underweight can be as health-threatening as being overweight.
Weighing is not always the best method to assess your weight-loss success. If you exercise, you might be losing fat but gaining muscle mass. Inch loss is sometimes a better indicator.
Thats funny! LOL.
Wait!! is it nite time outside and I havent even noticed cuz I am in my work cell with no windows and I am sooo damn bored to even notice anything around me?(fallin asleep)!!!
?!?what day is it today?!?!?
I am fine thank you, happy that its only the year 2006 and not 2050 otherwise Id be I think 69 years old! Excuse my thread above..I was merely bored...
