Quit Smoking

Salsera de Corazon · TOP Guru

RE: Quit Smoking

LGigolo · Comandante

McOSIRIS wrote:

I found this video....looks very helpful... -- Edited by McOSIRIS at 11:34, 2006-05-19

damnnnnnnnnnnnnnnnnnnnn...

any similar videos that might "encourage" me to quit Foro?

McOSIRIS · Comandante

I found this video....looks very helpful...

-- Edited by McOSIRIS at 11:34, 2006-05-19

McOSIRIS · Comandante

I'm failing my own thread...

I gotta listen to the CD again...

Jaime Cruz · Foro Master

I tried to quit smoking, but I don't smoke in the first place.

Julie · Comandante

McOSIRIS wrote:

Julie wrote: McOSIRIS wrote: 5 days w/o smoking (cigarrettes) and counting.... looks like this $hit is really working....I can control my cravings with a glass of water... Did you increase the weed consumption instead My THC levels are steady so far.... I think I need another hypnosis program for that....

I am glad it is working for you, keep going.

Well you never know, it might work for that as well, if you really want to

McOSIRIS · Comandante

Julie wrote:

McOSIRIS wrote: 5 days w/o smoking (cigarrettes) and counting.... looks like this $hit is really working....I can control my cravings with a glass of water... Did you increase the weed consumption instead

My THC levels are steady so far.... I think I need another hypnosis program for that....

Julie · Comandante

McOSIRIS wrote:

5 days w/o smoking (cigarrettes) and counting.... looks like this $hit is really working....I can control my cravings with a glass of water...

Did you increase the weed consumption instead

McOSIRIS · Comandante

Dogo wrote:

McOSIRIS wrote: 5 days w/o smoking (cigarrettes) and counting.... looks like this $hit is really working....I can control my cravings with a glass of water... What Shit?.... hypnosis?

yep...

I'll PM you the address where I uploaded it... (it's an MP3 file)

Dogo · Comandante

McOSIRIS wrote:

5 days w/o smoking (cigarrettes) and counting.... looks like this $hit is really working....I can control my cravings with a glass of water...

What Shit?.... hypnosis?

McOSIRIS · Comandante

5 days w/o smoking (cigarrettes) and counting....

looks like this $hit is really working....I can control my cravings with a glass of water...

Julie · Comandante

Philip Morris owns Philip Morris, Benson & Edges, Chesterfiled, Malborro, L&M, etc....

Dogo · Comandante

LaDyBuG wrote:

Julie wrote: Having a smoking room in the building is not really helping much you know. It is a real meeting room with a/c full blast, news paper, etc... Is that because we are part of Philp Morris , LOL YOU HAVE A SMOKING ROOM IN THE BUILDING??? WOW! OUR SMOKERS DO THE OUTDOOR LOBBY THING....LOL AND WHO IS PHILLIP MORRIS? A FAMOUS CHAIN SMOKER?

LaDyBuG · Comandante

Julie wrote:

Having a smoking room in the building is not really helping much you know. It is a real meeting room with a/c full blast, news paper, etc... Is that because we are part of Philp Morris , LOL

YOU HAVE A SMOKING ROOM IN THE BUILDING???

WOW!

OUR SMOKERS DO THE OUTDOOR LOBBY THING....LOL

AND WHO IS PHILLIP MORRIS? A FAMOUS CHAIN SMOKER?

LaDyBuG · Comandante

Dogo wrote:

Watching confu smoke..... I'm not sure I have a lot of faith in this system

NO NO WAIT....

SHE HASNT TRIED TO QUIT....

HER PARENTS DID.....

AND IT WORKED....

(HENCE...REFERENCE....CONFU'S DAD.....LOL)

TRY IT AND LET US KNOW HOW IT GOES....

DulceGalletita · Foro Master

confundida wrote:

KE TE !!! KE TE!!! KE TE!!!!

LOL!!!! In this case this means the TREATMENT is 100%

confundida · Foro Master

KE TE !!!

KE TE!!!

KE TE!!!!

Julie · Comandante

Having a smoking room in the building is not really helping much you know.

It is a real meeting room with a/c full blast, news paper, etc...

Is that because we are part of Philp Morris , LOL

Dogo · Comandante

LaDyBuG wrote:

Dogo wrote: LaDyBuG wrote: THANKS TO CONFU (A PROFESSIONAL SMOKER) LOL FOR GIVING MY MOM SOME GOOD TIPS ON HOW TO QUIT.... (NO MORE ASHTRAYS FLYING OUT MY BALCONY) HAHAHA Could you share those please! CONFU'S TIPS ON HOW TO QUIT SMOKING 1. CHEW/SUCK CANDY WHEN YOU CRAVE A CIGARETTE...IF YOU CRAVE IT OFTEN, CHEW/SUCK SUGARLESS CANDY TO PREVENT CAVITIES....(YOU DONT WANNA BE A SMOKER WITH BAD TEETH) 2. PLAY WITH A RUBBER BAND OR MAKE A RUBBER BAND BALL WHEN YOU TWITCH TO HOLD A CIGARETTE....YOU NEED TO KEEP YOUR HAND BUSY (BE CREATIVE LOL) OBVIOUSLY CARRY THE RUBBER BAND WITH YOU EVEN TO WORK 3. LIMIT YOUR STASH OF CIGARETTES.....IF YOU USED TO SMOKE 1 PACK IN 2 DAYS....MAKE IT 1 PACK IN 4 DAYS AND SLOWLY INCREASE THE TIME LIMIT FOR THE PACK...... 4. WHEN YOU GO TO WORK...ONLY TAKE HALF A PACK WITH YOU SO YOU KNOW THAT'S ALL YOU GET TO SMOKE THAT DAY....THE OTHER HALF YOU SHOULD HIDE, SCATTERED ALL OVER THE HOUSE.....SO WHEN YOU CRAVE IT, YOU HAVE TO LOOK ALL OVER THE PLACE LIKE WHEN ONE LOSES A LESBIAN TURTLE.... 5. DONT FORGET TO WRITE THE NUMBER OF DAYS YOU WILL BE SMOKING ON THE PACK.....SO 1 PACK = 4 DAYS....JUST TO MENTALLY REMIND YOU THAT'S HOW LONG THEY MUST LAST YOU... AS YOU CAN SEE, THESE ARE ALL "MIND GAMES" AND IF FOLLOWED BY TRUE DEDICATION TO QUIT SMOKING...THEY WILL WORK.... REFERENCE: CONFU'S DAD SOON TO BE ANOTHER REFERENCE I HOPE: MY MOM FOR QUESTIONS & INQUIRIES: PM CONFU IF SHE DOESNT REPLY FAST ENOUGH, PLS KEEP PM-ING HER TO KEEP YOURSELF BUSY FROM LIGHTING A CIGARETTE....LOL GOOD LUCK, YOU HUMAN NICOTINE SPONGE!

Watching confu smoke..... I'm not sure I have a lot of faith in this system

DulceGalletita · Foro Master

LaDyBuG wrote:

Dogo wrote: LaDyBuG wrote: THANKS TO CONFU (A PROFESSIONAL SMOKER) LOL FOR GIVING MY MOM SOME GOOD TIPS ON HOW TO QUIT.... (NO MORE ASHTRAYS FLYING OUT MY BALCONY) HAHAHA Could you share those please! CONFU'S TIPS ON HOW TO QUIT SMOKING 1. CHEW/SUCK CANDY WHEN YOU CRAVE A CIGARETTE...IF YOU CRAVE IT OFTEN, CHEW/SUCK SUGARLESS CANDY TO PREVENT CAVITIES....(YOU DONT WANNA BE A SMOKER WITH BAD TEETH) 2. PLAY WITH A RUBBER BAND OR MAKE A RUBBER BAND BALL WHEN YOU TWITCH TO HOLD A CIGARETTE....YOU NEED TO KEEP YOUR HAND BUSY (BE CREATIVE LOL) OBVIOUSLY CARRY THE RUBBER BAND WITH YOU EVEN TO WORK 3. LIMIT YOUR STASH OF CIGARETTES.....IF YOU USED TO SMOKE 1 PACK IN 2 DAYS....MAKE IT 1 PACK IN 4 DAYS AND SLOWLY INCREASE THE TIME LIMIT FOR THE PACK...... 4. WHEN YOU GO TO WORK...ONLY TAKE HALF A PACK WITH YOU SO YOU KNOW THAT'S ALL YOU GET TO SMOKE THAT DAY....THE OTHER HALF YOU SHOULD HIDE, SCATTERED ALL OVER THE HOUSE.....SO WHEN YOU CRAVE IT, YOU HAVE TO LOOK ALL OVER THE PLACE LIKE WHEN ONE LOSES A LESBIAN TURTLE.... 5. DONT FORGET TO WRITE THE NUMBER OF DAYS YOU WILL BE SMOKING ON THE PACK.....SO 1 PACK = 4 DAYS....JUST TO MENTALLY REMIND YOU THAT'S HOW LONG THEY MUST LAST YOU... AS YOU CAN SEE, THESE ARE ALL "MIND GAMES" AND IF FOLLOWED BY TRUE DEDICATION TO QUIT SMOKING...THEY WILL WORK.... REFERENCE: CONFU'S DAD SOON TO BE ANOTHER REFERENCE I HOPE: MY MOM FOR QUESTIONS & INQUIRIES: PM CONFU IF SHE DOESNT REPLY FAST ENOUGH, PLS KEEP PM-ING HER TO KEEP YOURSELF BUSY FROM LIGHTING A CIGARETTE....LOL GOOD LUCK, YOU HUMAN NICOTINE SPONGE!

LMAO!!!

If there is dedication this treatment will work wonders I think "lmao:

LaDyBuG · Comandante

Dogo wrote:

LaDyBuG wrote: THANKS TO CONFU (A PROFESSIONAL SMOKER) LOL FOR GIVING MY MOM SOME GOOD TIPS ON HOW TO QUIT.... (NO MORE ASHTRAYS FLYING OUT MY BALCONY) HAHAHA Could you share those please!

CONFU'S TIPS ON HOW TO QUIT SMOKING

1. CHEW/SUCK CANDY WHEN YOU CRAVE A CIGARETTE...IF YOU CRAVE IT OFTEN, CHEW/SUCK SUGARLESS CANDY TO PREVENT CAVITIES....(YOU DONT WANNA BE A SMOKER WITH BAD TEETH)

2. PLAY WITH A RUBBER BAND OR MAKE A RUBBER BAND BALL WHEN YOU TWITCH TO HOLD A CIGARETTE....YOU NEED TO KEEP YOUR HAND BUSY (BE CREATIVE LOL) OBVIOUSLY CARRY THE RUBBER BAND WITH YOU EVEN TO WORK

3. LIMIT YOUR STASH OF CIGARETTES.....IF YOU USED TO SMOKE 1 PACK IN 2 DAYS....MAKE IT 1 PACK IN 4 DAYS AND SLOWLY INCREASE THE TIME LIMIT FOR THE PACK......

4. WHEN YOU GO TO WORK...ONLY TAKE HALF A PACK WITH YOU SO YOU KNOW THAT'S ALL YOU GET TO SMOKE THAT DAY....THE OTHER HALF YOU SHOULD HIDE, SCATTERED ALL OVER THE HOUSE.....SO WHEN YOU CRAVE IT, YOU HAVE TO LOOK ALL OVER THE PLACE LIKE WHEN ONE LOSES A LESBIAN TURTLE....

5. DONT FORGET TO WRITE THE NUMBER OF DAYS YOU WILL BE SMOKING ON THE PACK.....SO 1 PACK = 4 DAYS....JUST TO MENTALLY REMIND YOU THAT'S HOW LONG THEY MUST LAST YOU...

AS YOU CAN SEE, THESE ARE ALL "MIND GAMES" AND IF FOLLOWED BY TRUE DEDICATION TO QUIT SMOKING...THEY WILL WORK....

REFERENCE: CONFU'S DAD

SOON TO BE ANOTHER REFERENCE I HOPE: MY MOM

FOR QUESTIONS & INQUIRIES: PM CONFU

IF SHE DOESNT REPLY FAST ENOUGH, PLS KEEP PM-ING HER TO KEEP YOURSELF BUSY FROM LIGHTING A CIGARETTE....LOL

GOOD LUCK, YOU HUMAN NICOTINE SPONGE!

Dogo · Comandante

LaDyBuG wrote:

THANKS TO CONFU (A PROFESSIONAL SMOKER) LOL FOR GIVING MY MOM SOME GOOD TIPS ON HOW TO QUIT.... (NO MORE ASHTRAYS FLYING OUT MY BALCONY) HAHAHA

Could you share those please!

LaDyBuG · Comandante

THANKS TO CONFU (A PROFESSIONAL SMOKER) LOL

FOR GIVING MY MOM SOME GOOD TIPS ON HOW TO QUIT....

(NO MORE ASHTRAYS FLYING OUT MY BALCONY) HAHAHA

DulceGalletita · Foro Master

Lahtina wrote:

McOSIRIS wrote: I still believe in the mind over body technique... Mind over someone's body? As in sex?

OMG, LOL Lahtina

McOSIRIS · Comandante

Lahtina wrote:

Mind over someone's body? As in sex?

good one...

or it could be my body in someone elses mind too....

Lahtina · Foro Master

McOSIRIS wrote:

I still believe in the mind over body technique...

Mind over someone's body? As in sex?

McOSIRIS · Comandante

Lahtina wrote:

Ugh, give it up already! It wasn't the bracelet, all that did was turn your wrist green... it didN'T work, I brainwashed you into quitting. I kind of agree with the "talking yourself into quitting", I know that technique helps me remember where I leave stuff - such a scatter brain. If we consider that there's an underlying reason why people acquire habits, it would help to pinpoint what triggers your need for smoking. I know that my only trigger is/was other people smoking, parties and alcohol. So the bylaw reeeeeally worked for me. There is no way that I'd freeze my butt off just for a smoke.

Copper doesn't really help to quit smoking....

I still believe in the mind over body technique...

Lahtina · Foro Master

Marky Mark wrote:

I tried one of those magnetic bracelets. I gotta say, my urges to smoke reduced dramatically but after a while, I stopped wearing it and I still didn't want to smoke. I think it was just will power. You have to WANT to stop; serioulsly. Trust me, I WANT to smoke, even now as I'm typing this but knowing I'm personally at a higher risk of getting seriously ill is enough to not want to. A lot of people have quit cold turkey, me included and it works. I just cheat a little when the foro gets together.

Ugh, give it up already! It wasn't the bracelet, all that did was turn your wrist green... it didN'T work, I brainwashed you into quitting. I kind of agree with the "talking yourself into quitting", I know that technique helps me remember where I leave stuff - such a scatter brain.

If we consider that there's an underlying reason why people acquire habits, it would help to pinpoint what triggers your need for smoking. I know that my only trigger is/was other people smoking, parties and alcohol. So the bylaw reeeeeally worked for me. There is no way that I'd freeze my butt off just for a smoke.

McOSIRIS · Comandante

DJAlonso wrote:

Hey McOSIRIS, Can I borrow it pls? I wanna reduce my smoking, I am smoking WAYYYYYYYYYYYYYYYYYYYY 2 Much...... Thanks Alonso

sure..... I'll upload it.. I'll PM you the address...

DJAlonso · Guru

Hey McOSIRIS,

Can I borrow it pls?

I wanna reduce my smoking, I am smoking WAYYYYYYYYYYYYYYYYYYYY 2 Much......

Thanks

Alonso

DulceGalletita · Foro Master

McOSIRIS wrote:

DulceGalletita wrote: Julie wrote: DulceGalletita wrote: LaDyBuG wrote: DulceGalletita wrote: McOSIRIS wrote: DulceGalletita wrote: a join ... who are you inviting?? LOL!!!!!!!!!! I meant a joint.....but if you wanna "join" I have no problems... @LB: LOL!! Oi nomasss MCJoiner ... I will pass this time okis dokis WHICH MEANS IF YOU OFFER AGAIN SHE WILL ACCEPT... C'MON MC-FLIRTY....HERE IS YOUR CHANCE TO ACTIVATE THE 3RD "JOIN" LOL OMG!! I forgot about that reading between the lines aspect ... LB, shhhhh it's a SECRET ... To bad girl. You blew up your cover ! LOL!!! I need to be more discreet 2nd attempt....... wanna Join???? LOL

LMAO!!!

McOSIRIS · Comandante

DulceGalletita wrote:

Julie wrote: DulceGalletita wrote: LaDyBuG wrote: DulceGalletita wrote: McOSIRIS wrote: DulceGalletita wrote: a join ... who are you inviting?? LOL!!!!!!!!!! I meant a joint.....but if you wanna "join" I have no problems... @LB: LOL!! Oi nomasss MCJoiner ... I will pass this time okis dokis WHICH MEANS IF YOU OFFER AGAIN SHE WILL ACCEPT... C'MON MC-FLIRTY....HERE IS YOUR CHANCE TO ACTIVATE THE 3RD "JOIN" LOL OMG!! I forgot about that reading between the lines aspect ... LB, shhhhh it's a SECRET ... To bad girl. You blew up your cover ! LOL!!! I need to be more discreet

2nd attempt.......

wanna Join???? LOL

DulceGalletita · Foro Master

Julie wrote:

DulceGalletita wrote: LaDyBuG wrote: DulceGalletita wrote: McOSIRIS wrote: DulceGalletita wrote: a join ... who are you inviting?? LOL!!!!!!!!!! I meant a joint.....but if you wanna "join" I have no problems... @LB: LOL!! Oi nomasss MCJoiner ... I will pass this time okis dokis WHICH MEANS IF YOU OFFER AGAIN SHE WILL ACCEPT... C'MON MC-FLIRTY....HERE IS YOUR CHANCE TO ACTIVATE THE 3RD "JOIN" LOL OMG!! I forgot about that reading between the lines aspect ... LB, shhhhh it's a SECRET ... To bad girl. You blew up your cover !

LOL!!! I need to be more discreet

Julie · Comandante

DulceGalletita wrote:

LaDyBuG wrote: DulceGalletita wrote: McOSIRIS wrote: DulceGalletita wrote: a join ... who are you inviting?? LOL!!!!!!!!!! I meant a joint.....but if you wanna "join" I have no problems... @LB: LOL!! Oi nomasss MCJoiner ... I will pass this time okis dokis WHICH MEANS IF YOU OFFER AGAIN SHE WILL ACCEPT... C'MON MC-FLIRTY....HERE IS YOUR CHANCE TO ACTIVATE THE 3RD "JOIN" LOL OMG!! I forgot about that reading between the lines aspect ... LB, shhhhh it's a SECRET ...

To bad girl. You blew up your cover !

DulceGalletita · Foro Master

LaDyBuG wrote:

DulceGalletita wrote: McOSIRIS wrote: DulceGalletita wrote: a join ... who are you inviting?? LOL!!!!!!!!!! I meant a joint.....but if you wanna "join" I have no problems... @LB: LOL!! Oi nomasss MCJoiner ... I will pass this time okis dokis WHICH MEANS IF YOU OFFER AGAIN SHE WILL ACCEPT... C'MON MC-FLIRTY....HERE IS YOUR CHANCE TO ACTIVATE THE 3RD "JOIN" LOL

OMG!! I forgot about that reading between the lines aspect ...

LB, shhhhh it's a SECRET ...

LaDyBuG · Comandante

DulceGalletita wrote:

McOSIRIS wrote: DulceGalletita wrote: a join ... who are you inviting?? LOL!!!!!!!!!! I meant a joint.....but if you wanna "join" I have no problems... @LB: LOL!! Oi nomasss MCJoiner ... I will pass this time okis dokis

WHICH MEANS IF YOU OFFER AGAIN SHE WILL ACCEPT...

C'MON MC-FLIRTY....HERE IS YOUR CHANCE TO ACTIVATE THE 3RD "JOIN" LOL

DulceGalletita · Foro Master

McOSIRIS wrote:

DulceGalletita wrote: a join ... who are you inviting?? LOL!!!!!!!!!! I meant a joint.....but if you wanna "join" I have no problems...

@LB: LOL!!

Oi nomasss MCJoiner ... I will pass this time okis dokis

McOSIRIS · Comandante

LaDyBuG wrote:

DulceGalletita wrote: WHAT'S WORSE AND PHYSICALLY UNSTABLE.... A SMOKER? OR A CRAZY SMOKER? LOL What would you rather have in bed after sex? a join and champagne.... a join ... who are you inviting?? LOL!!!!!!!!!! RUMOUR OF THE DAY: MC-HORNY LIKES 3-SOMES LOL

who doesn't????

McOSIRIS · Comandante

DulceGalletita wrote:

a join ... who are you inviting?? LOL!!!!!!!!!!

I meant a joint.....but if you wanna "join" I have no problems...

LaDyBuG · Comandante

DulceGalletita wrote:

WHAT'S WORSE AND PHYSICALLY UNSTABLE.... A SMOKER? OR A CRAZY SMOKER? LOL What would you rather have in bed after sex? a join and champagne.... a join ... who are you inviting?? LOL!!!!!!!!!!

RUMOUR OF THE DAY:

MC-HORNY LIKES 3-SOMES

LOL

DulceGalletita · Foro Master

McOSIRIS wrote:

Marky Mark wrote: LaDyBuG wrote: Marky Mark wrote: Here's a method someone recommended to me that I thought was kinda weird and I never tried: Everytime you pull out a cigarette, you say out loud to it, "I don't want this, I don't need this. This is a disgusting habit and I want to stop." Or something like that. He claims it worked for him but I would imagine you would look a little strange talking to your smokes at break time. Then you get fired. WHAT'S WORSE AND PHYSICALLY UNSTABLE.... A SMOKER? OR A CRAZY SMOKER? LOL What would you rather have in bed after sex? a join and champagne....

a join ... who are you inviting??

LOL!!!!!!!!!!

McOSIRIS · Comandante

Marky Mark wrote:

LaDyBuG wrote: Marky Mark wrote: Here's a method someone recommended to me that I thought was kinda weird and I never tried: Everytime you pull out a cigarette, you say out loud to it, "I don't want this, I don't need this. This is a disgusting habit and I want to stop." Or something like that. He claims it worked for him but I would imagine you would look a little strange talking to your smokes at break time. Then you get fired. WHAT'S WORSE AND PHYSICALLY UNSTABLE.... A SMOKER? OR A CRAZY SMOKER? LOL What would you rather have in bed after sex?

a join and champagne....

LaDyBuG · Comandante

Marky Mark wrote:

What would you rather have in bed after sex?

SOME MUNCHIES...LOL

Marky Mark · Foro Master

LaDyBuG wrote:

Marky Mark wrote: Here's a method someone recommended to me that I thought was kinda weird and I never tried: Everytime you pull out a cigarette, you say out loud to it, "I don't want this, I don't need this. This is a disgusting habit and I want to stop." Or something like that. He claims it worked for him but I would imagine you would look a little strange talking to your smokes at break time. Then you get fired. WHAT'S WORSE AND PHYSICALLY UNSTABLE.... A SMOKER? OR A CRAZY SMOKER? LOL

What would you rather have in bed after sex?

LaDyBuG · Comandante

Marky Mark wrote:

Here's a method someone recommended to me that I thought was kinda weird and I never tried: Everytime you pull out a cigarette, you say out loud to it, "I don't want this, I don't need this. This is a disgusting habit and I want to stop." Or something like that. He claims it worked for him but I would imagine you would look a little strange talking to your smokes at break time. Then you get fired.

WHAT'S WORSE AND PHYSICALLY UNSTABLE....

A SMOKER? OR A CRAZY SMOKER? LOL

Marky Mark · Foro Master

LaDyBuG wrote:

Yes....you have to WANT to quit.....it takes dedication and will power. But most smokers validate the argument that people dont die or get cancer from smoking until late in life, 60 years old or so....so they enjoy it while they can..... To some it's relaxing and to others is a "thing to do" either after a meal, with coffee from breakfast or on the "John" LOL Cold Turkey & Will Power are the #1 most effective ways! But what do you do when you don't have that

Here's a method someone recommended to me that I thought was kinda weird and I never tried:

Everytime you pull out a cigarette, you say out loud to it, "I don't want this, I don't need this. This is a disgusting habit and I want to stop." Or something like that. He claims it worked for him but I would imagine you would look a little strange talking to your smokes at break time.

Then you get fired.

LaDyBuG · Comandante

Dogo wrote:

LaDyBuG wrote: Yes....you have to WANT to quit.....it takes dedication and will power. But most smokers validate the argument that people dont die or get cancer from smoking until late in life, 60 years old or so....so they enjoy it while they can..... To some it's relaxing and to others is a "thing to do" either after a meal, with coffee from breakfast or on the "John" LOL Cold Turkey & Will Power are the #1 most effective ways! But what do you do when you don't have that You smoke!!!

This one was itching to be KETED lol

Dogo · Comandante

LaDyBuG wrote:

Yes....you have to WANT to quit.....it takes dedication and will power. But most smokers validate the argument that people dont die or get cancer from smoking until late in life, 60 years old or so....so they enjoy it while they can..... To some it's relaxing and to others is a "thing to do" either after a meal, with coffee from breakfast or on the "John" LOL Cold Turkey & Will Power are the #1 most effective ways! But what do you do when you don't have that

You smoke!!!

LaDyBuG · Comandante

Yes....you have to WANT to quit.....it takes dedication and will power.

But most smokers validate the argument that people dont die or get cancer from smoking until late in life, 60 years old or so....so they enjoy it while they can.....

To some it's relaxing and to others is a "thing to do" either after a meal, with coffee from breakfast or on the "John" LOL

Cold Turkey & Will Power are the #1 most effective ways!

But what do you do when you don't have that

Marky Mark · Foro Master

LaDyBuG wrote:

Dogo wrote: I've tried it all hon! maybe it's just that I lack will power, but nothing worked for me.... Zyban was the best so far, but I got off it...... (just too weird, en la cabeza) I want to try acupuncture though, I've heard good things... that's the only thing I havent tried I also heard acupuncture works....but she is too chicken to try it...LOL.....plus it's a bit pricey and requires steady visits..... What exactly is ZYBAN? a patch? My mom has quit cold turkey before and she started eating and eating and munching and gained weight and now she's smoking and smoking and losing weight.....no entiendo lol

Zyban is a pill. I've had a friend stop taking it cause he said it felt like he was back on cocaine again. A lot of people can't take it because it causes heart palpitations and a lot of other side effects. I'm on a similar medication for other reasons and it does f*ck with the ol' ticker.