McDonald's

Miel · Guru

McDonald's

Marky Mark · Foro Master

Well I'm no expert so I did a check on the web for 'ideal' weights and for someone your height, your max should be about 150 but that doesn't take into account high muscle content in athletes.

BUT your BF is leaning towards the high end, if you do the math you have about 36 lbs of fat in you.

Dogo · Comandante

Dogo wrote:

Marky Mark wrote:

Dogo wrote:

if you're someone about my size (160 lbs)

160???? Dude, what's your body fat %?

Yeah... why, is that too much?... too little?

My body fat, I dunno... I don't trust the little scale I've got. It says 23% body fat
Impossible, I say!! meh.

WELL?

Dogo · Comandante

Marky Mark wrote:

Dogo wrote:

if you're someone about my size (160 lbs)

160???? Dude, what's your body fat %?

Yeah... why, is that too much?... too little?

My body fat, I dunno... I don't trust the little scale I've got. It says 23% body fat
Impossible, I say!! meh..

@ Angelita:

X4v13r · Comandante

Motown Junkie wrote:

PRINCESSA wrote:

@ MJ - suddenly I just grew some love for u. Tkz for the comment, it makes me feel a bit better.

Yes the gym is horrible, I can never get into it.

If it'll make you feel MORE better, I liked your black and green outfit that you wore last week!

@X:

WTF u r starting to scare me

@Pincessa
thats what u want but u will never get muahahahahaha....!!

~X

PRINCESSA · TOP Guru

@ MJ - LOL U would not belive how that outfit came about. That shirt was from like 3 yrs ago that I've only worn it once & didn't really care for it, until sat. that nothin fit & that was the best that I can put together since I had no time to buy anything. :sad: BTW tkz.

@ X - u got no lovin cus u sneecky with me. LOL

Ur an under cover alcholic.

Motown Junkie · TOP Guru

PRINCESSA wrote:

@ MJ - suddenly I just grew some love for u. Tkz for the comment, it makes me feel a bit better.

Yes the gym is horrible, I can never get into it.

If it'll make you feel MORE better, I liked your black and green outfit that you wore last week!

@X:

X4v13r · Comandante

PRINCESSA wrote:

@ MJ - suddenly I just grew some love for u. Tkz for the comment, it makes me feel a bit better.

Yes the gym is horrible, I can never get into it.

so how much MCD's coupons did u have to give her. because i got all hate

~X

PRINCESSA · TOP Guru

@ MJ - suddenly I just grew some love for u.

Tkz for the comment, it makes me feel a bit better.

Yes the gym is horrible, I can never get into it.

Marky Mark · Foro Master

Dogo wrote:

if you're someone about my size (160 lbs)

160???? Dude, what's your body fat %?

angelita · Guru

Dogo wrote:
Bored? No!.. I always look at the Nutritional data to see which one, by comparison, is the best in the same type of product (I still buy it but al least I look, LOL)
You reeeeally should take a look at it
If McD is bad for us... imagine what it does to kids!
I think you'd probably have a better chance to raise a healthy kid, if you let him SMOKE occasionally than if he eats McD's regularly (there's a good chance I just made that up.... but I'll look into it)

To give you an idea how much crap you get from just ONE meal take a look at this
The meal I gave as an example is not that uncommon... and if you're MJ, it would be a "light" meal

If you had one of these occasionally or regularly... to burn the extra calories that you had in that ONE supersized McD's combo, if you're someone about my size (160 lbs) you'd have to:

Do high impact aerobics for 3 1/2 hours straight, or
Do heavy weightlifting for 4 hours. or
Play a 3 hour game of basketball... nonstop, or
Run for almost 3 hours (at about 5mph) that's nearly 15 MILES!! (NOT kms!), or
Swin laps, non stop, for 2hours, or
Walk for 7 hours straight

Now if your KID would have to get rid of all those calories (lets say he's about 40 lbs)
HE would have to do one of the following....:

Do high impact aerobics for 13hrs
Do heavy weightlifting for 15 hrs
Play a, nonstop, 11 hour basketball game
Run for 11 hrs (at 5 mph, that's 55 miles.... about 90 kms)
Swim laps for 9 hrs
Or Walk for 28 hrs!!

No, I wasn't bored, just curious

-- Edited by Dogo at 18:18, 2007-04-13

You're 160 lbs

X4v13r · Comandante

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

PRINCESSA wrote:

@ X - don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

I've seen you in pictures. If I thought you needed to be on a diet, I wouldn't have said anything in the first place.

Ah well! Good luck with that!!!

The gym is the devil!!!!!!!!

oink oink, I'm a pig

~X
Yeah. That's why I didn't say anything!

And that's for calling me Motown Chunky!!!!!

FURIOUS:

-- Edited by Motown Junkie at 14:15, 2007-04-16

WTF thats like years ago, anyways, u r not Motown Chunky anymore, u have move to another level now

~X

Years ago???

And yes, I'm on a total different level now. I started having caramel sundaes with my dbl big macs. Just call me Motown Too Much Junkie in her Trunkie.

well, that just tells me that EL pibe is having a gr8 sex life , go him

~X

I have never been so embarassed in my life until now.

Motown Junkie · TOP Guru

X4v13r wrote:

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

PRINCESSA wrote:

@ X - don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

I've seen you in pictures. If I thought you needed to be on a diet, I wouldn't have said anything in the first place.

Ah well! Good luck with that!!!

The gym is the devil!!!!!!!!

oink oink, I'm a pig

~X
Yeah. That's why I didn't say anything!

And that's for calling me Motown Chunky!!!!!

FURIOUS:

-- Edited by Motown Junkie at 14:15, 2007-04-16

WTF thats like years ago, anyways, u r not Motown Chunky anymore, u have move to another level now

~X

Years ago???

And yes, I'm on a total different level now. I started having caramel sundaes with my dbl big macs. Just call me Motown Too Much Junkie in her Trunkie.

well, that just tells me that EL pibe is having a gr8 sex life , go him

~X

I have never been so embarassed in my life until now.

X4v13r · Comandante

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

PRINCESSA wrote:

@ X - don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

I've seen you in pictures. If I thought you needed to be on a diet, I wouldn't have said anything in the first place.

Ah well! Good luck with that!!!

The gym is the devil!!!!!!!!

oink oink, I'm a pig

~X
Yeah. That's why I didn't say anything!

And that's for calling me Motown Chunky!!!!!

FURIOUS:

-- Edited by Motown Junkie at 14:15, 2007-04-16

WTF thats like years ago, anyways, u r not Motown Chunky anymore, u have move to another level now

~X

Years ago???

And yes, I'm on a total different level now. I started having caramel sundaes with my dbl big macs. Just call me Motown Too Much Junkie in her Trunkie.

well, that just tells me that EL pibe is having a gr8 sex life , go him

~X

Motown Junkie · TOP Guru

X4v13r wrote:

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

PRINCESSA wrote:

@ X - don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

I've seen you in pictures. If I thought you needed to be on a diet, I wouldn't have said anything in the first place.

Ah well! Good luck with that!!!

The gym is the devil!!!!!!!!

oink oink, I'm a pig

~X
Yeah. That's why I didn't say anything!

And that's for calling me Motown Chunky!!!!!

FURIOUS:

-- Edited by Motown Junkie at 14:15, 2007-04-16

WTF thats like years ago, anyways, u r not Motown Chunky anymore, u have move to another level now

~X

Years ago???

And yes, I'm on a total different level now. I started having caramel sundaes with my dbl big macs.

Just call me Motown Too Much Junkie in her Trunkie.

X4v13r · Comandante

Motown Junkie wrote:

X4v13r wrote:

Motown Junkie wrote:

PRINCESSA wrote:

@ X - don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

I've seen you in pictures. If I thought you needed to be on a diet, I wouldn't have said anything in the first place.

Ah well! Good luck with that!!!

The gym is the devil!!!!!!!!

oink oink, I'm a pig

~X
Yeah. That's why I didn't say anything!

And that's for calling me Motown Chunky!!!!!

FURIOUS:

-- Edited by Motown Junkie at 14:15, 2007-04-16

WTF thats like years ago, anyways, u r not Motown Chunky anymore, u have move to another level now

~X

Motown Junkie · TOP Guru

X4v13r wrote:

Motown Junkie wrote:

PRINCESSA wrote:

@ X - don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

I've seen you in pictures. If I thought you needed to be on a diet, I wouldn't have said anything in the first place.

Ah well! Good luck with that!!!

The gym is the devil!!!!!!!!

oink oink, I'm a pig

~X

Yeah. That's why I didn't say anything!

And that's for calling me Motown Chunky!!!!!

FURIOUS:

-- Edited by Motown Junkie at 14:15, 2007-04-16

X4v13r · Comandante

Motown Junkie wrote:

PRINCESSA wrote:

@ X - don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

I've seen you in pictures. If I thought you needed to be on a diet, I wouldn't have said anything in the first place.

Ah well! Good luck with that!!!

The gym is the devil!!!!!!!!

oink oink, I'm a pig

~X

Motown Junkie · TOP Guru

PRINCESSA wrote:

@ X - don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

I've seen you in pictures. If I thought you needed to be on a diet, I wouldn't have said anything in the first place.

Ah well! Good luck with that!!!

The gym is the devil!!!!!!!!

PRINCESSA · TOP Guru

@ X -

don't make me hurt u.

@ MJ - well if u knew me from before & saw me now.....u would think i need a huge diet. LOL Estoy exagerando, but I do need to loss a bit of weight. It's soo hard thou.

X4v13r · Comandante

PRINCESSA wrote:

@ X - babe u'll be sooo proud of me right now. Guess wat i made my own choice of food today.................LOL I bought, belive it or not chiken & a salad...see babe i'm doin good. Just don't bootcamp me. pls. ; )

thats good sweetie, now get down and give me 20!!!

@MJ u don't want to know

~X

Motown Junkie · TOP Guru

PRINCESSA wrote:

@ X - babe u'll be sooo proud of me right now. Guess wat i made my own choice of food today.................LOL I bought, belive it or not chiken & a salad...see babe i'm doin good. Just don't bootcamp me. pls. ; )

Why the hell are you two on diets????

PRINCESSA · TOP Guru

@ X - babe u'll be sooo proud of me right now. Guess wat i made my own choice of food today.................LOL I bought, belive it or not chiken & a salad...see babe i'm doin good. Just don't bootcamp me. pls. ; )

X4v13r · Comandante

just what i needed now that I'm back on a dieta

~X

McOSIRIS · Comandante

Dogo wrote:
Cigarettes have 0% fat

those are light cigarettes right??? confused

Guadalupana · Foro Master

You guys (Mostly men) obsess WAY too much on what you eat.

Here, i found some comforting number for ya'll. According to my weight, height and age i will burn about 1794.34 calories a day just to keep going.

*Your body needs energy to digest the food that you eat. This is basically 10% of the calories you consume. So if you eat 2,000 calories per day, your body will need to burn 200 calories to process that food through your system.

1. Take the escalator -- but climb the stairs while you ride. You'll get there faster and use your muscles while you're at it. Just 5 minutes of stair climbing burns 144 calories.

2. Instead of piling items on the stairs so you can take them upstairs at once, take them one at a time.

3. When cooling your heels while waiting in a doctor's office, drugstore, or airport, stay on your feet -- standing burns 36 more calories per hour than sitting.

4. Rake leaves instead of using a leaf blower: You'll burn 50 more calories every half hour.

5. Scrub your floors more often. Putting some elbow grease into cleaning floors is more intense than vacuuming -- and it makes your floors look better to boot.

6. Chew sugarless gum. Research has found that the action of jaw muscles alone burns about 11 calories an hour.

7. Wash your car by hand instead of taking it through the automatic carwash. You'll burn an extra 280 calories in an hour.

8. Play with kids: Impromptu games of basketball, touch football, or tag -- or just jumping rope or throwing a ball -- will help you use energy and set a good example of active play for the children. Calories burned: 80 to 137 every 10 minutes.

Believe me, the most minute task requires energy in order to do. Even if it is just brushing your teeth.

Motown Junkie · TOP Guru

Dogo wrote:

angelita wrote:

Ummm, DAWGO!! We're you that bored?!?! What happened to your computer??

Anyhoo, i had a McChicken combo lastnight

Bored? No!.. I always look at the Nutritional data to see which one, by comparison, is the best in the same type of product (I still buy it but al least I look, LOL)
You reeeeally should take a look at it
If McD is bad for us... imagine what it does to kids!
I think you'd probably have a better chance to raise a healthy kid, if you let him SMOKE occasionally than if he eats McD's regularly (there's a good chance I just made that up.... but I'll look into it)

To give you an idea how much crap you get from just ONE meal take a look at this
The meal I gave as an example is not that uncommon... and if you're MJ, it would be a "light" meal

If you had one of these occasionally or regularly... to burn the extra calories that you had in that ONE supersized McD's combo, if you're someone about my size (160 lbs) you'd have to:

Do high impact aerobics for 3 1/2 hours straight, or
Do heavy weightlifting for 4 hours. or
Play a 3 hour game of basketball... nonstop, or
Run for almost 3 hours (at about 5mph) that's nearly 15 MILES!! (NOT kms!), or
Swin laps, non stop, for 2hours, or
Walk for 7 hours straight

Now if your KID would have to get rid of all those calories (lets say he's about 40 lbs)
HE would have to do one of the following....:

Do high impact aerobics for 13hrs
Do heavy weightlifting for 15 hrs
Play a, nonstop, 11 hour basketball game
Run for 11 hrs (at 5 mph, that's 55 miles.... about 90 kms)
Swim laps for 9 hrs
Or Walk for 28 hrs!!

No, I wasn't bored, just curious

-- Edited by Dogo at 18:18, 2007-04-13

Dogo · Comandante

Marky Mark wrote:

Dude, if you're that concerned about your health, stop friggin smoking already!

While you're at it, stop drinking too. Did you know a beer has about the same calories as a sugar donut?

So if you drink about 5 beers in a night, that's the equivalent of 1500 calories.

That's like 10,000 pancakes!!!!!

Cigarettes have 0% fat

Marky Mark · Foro Master

Dude, if you're that concerned about your health, stop friggin smoking already!

While you're at it, stop drinking too. Did you know a beer has about the same calories as a sugar donut?

So if you drink about 5 beers in a night, that's the equivalent of 1500 calories.

That's like 10,000 pancakes!!!!!

Dogo · Comandante

angelita wrote:

Ummm, DAWGO!! We're you that bored?!?! What happened to your computer??

Anyhoo, i had a McChicken combo lastnight

Bored? No!.. I always look at the Nutritional data to see which one, by comparison, is the best in the same type of product (I still buy it but al least I look, LOL)
You reeeeally should take a look at it
If McD is bad for us... imagine what it does to kids!
I think you'd probably have a better chance to raise a healthy kid, if you let him SMOKE occasionally than if he eats McD's regularly (there's a good chance I just made that up.... but I'll look into it)

To give you an idea how much crap you get from just ONE meal take a look at this
The meal I gave as an example is not that uncommon... and if you're MJ, it would be a "light" meal

If you had one of these occasionally or regularly... to burn the extra calories that you had in that ONE supersized McD's combo, if you're someone about my size (160 lbs) you'd have to:

Do high impact aerobics for 3 1/2 hours straight, or
Do heavy weightlifting for 4 hours. or
Play a 3 hour game of basketball... nonstop, or
Run for almost 3 hours (at about 5mph) that's nearly 15 MILES!! (NOT kms!), or
Swin laps, non stop, for 2hours, or
Walk for 7 hours straight

Now if your KID would have to get rid of all those calories (lets say he's about 40 lbs)
HE would have to do one of the following....:

Do high impact aerobics for 13hrs
Do heavy weightlifting for 15 hrs
Play a, nonstop, 11 hour basketball game
Run for 11 hrs (at 5 mph, that's 55 miles.... about 90 kms)
Swim laps for 9 hrs
Or Walk for 28 hrs!!

No, I wasn't bored, just curious hmm

-- Edited by Dogo at 18:18, 2007-04-13

luna chiquitita · TOP Guru

i have the sudden urge to STAB DOGO IN THE EYE WITH A REALLY HOT FRENCH FRY!

El Mismo · Guru

thanks dogo you ruind my lunch.....jk

I rearly have MC, me incha la pansa. cry

McOSIRIS · Comandante

Pancakes are made with cottage cheese???

Gringa Lahtina · Guru

Dogo wrote:
Cottage cheese has 1.5% MF (average, depending the brand, type..)
5 pounds is around 2250grms... you do the math

Each pancake (itself) has about 0.35 grms of fat

Holy Moses!

I wonder what the fat content is on the Gringa Lahtina burger at Harvey's. cry

ETA: I just gave your thread a 5 star rating for making me not feel so guilty for pigging out on chocolate.

-- Edited by Gringa Lahtina at 14:00, 2007-04-13

Dogo · Comandante

Wendys' A classic case of "en el pais de los ciegos, el tuerto es rey"

TV Buff · TOP Guru

Una de dos: either Pogo has waaaaaay too much time on his hands or he's trying to become the next... what's his name... the guy with the skimpy shorts who's sooooo masculine...??? Richard something something???

Oh, and McD's is not good for you. Don't you guys remember the documentary?

Vendy's is mo' better.

Dogo · Comandante

Gringa Lahtina wrote:

Whaaaaaaaaaaaaaaaaat??!! You're kidding me, right? I'm not sure I trust you there, little buddy. I'm gonna check myself.

Cottage cheese has 1.5% MF (average, depending the brand, type..)
5 pounds is around 2250grms... you do the math

Each pancake (itself) has about 0.35 grms of fat

McOSIRIS · Comandante

Dogo wrote:

It will when you get a triple by-pass at 45!!

I totally missed the "by-p" and I read "when you get a triple a$$"...

Gringa Lahtina · Guru

Whaaaaaaaaaaaaaaaaat??!! You're kidding me, right? I'm not sure I trust you there, little buddy. I'm gonna check myself.

Marky Mark · Foro Master

Dogo wrote:

About 30 grams

or the equivalent to just under 100 pancakes, or just under 5 pounds of cottage cheese

100 cako de panos?

Dogo · Comandante

About 30 grams

or the equivalent to just under 100 pancakes, or just under 5 pounds of cottage cheese

Gringa Lahtina · Guru

@Dogo, how much fat in just one burger? When I feel like McDonald's, I just get a burger, no drink, no fries... is that still bad?

Dogo · Comandante

It will when you get a triple by-pass at 45!!

confundida · Foro Master

@DOGO

OK YOU REALLY DONT HAVE ANYTHING BETTTER TO DO??? LIKE SERIOUSLY THIS IS NOT GOING TO CHANGE MY VIEWS ABOUT MCDONALDS

McOSIRIS · Comandante

I'll take the dog food anytime...

and a strawberry milkshake

Daeveed · Foro Master

Good post man.

angelita · Guru

Ummm, DAWGO!! We're you that bored?!?! What happened to your computer??

Anyhoo, i had a McChicken combo lastnight

Motown Junkie · TOP Guru

I prefer double big macs.

Guadalupana · Foro Master

http://www.thedailyplate.com/food-nutrition/food/mcdonalds

Guadalupana · Foro Master

Anyway, believe when i say this. When i used to work at the Skydome, the restaurant i was in used to be a McDonald's. They only changed the name of the place later but they still kept it with all the things (food, machines..) McD's uses.

They do use animal lard for those fries and nuggets. And we barely changed it, maybe 2 times a month? I'm not sure if now with all this food safety and health craze, they've changed it to vegetable shortening. Either way, when that oil was cold, it was a solid block. It's really gross.